What: Hot Pilates with Trinity Alumna Kate Davies ’08

Where:  YO BK Hot Yoga + Pilates

When:  8:30 p.m. Tuesday, October 17, 2017

Cost:  $15 includes mat and towel rental

Register Online to reserve your space by October 12

ABOUT Hot Pilates: Inferno Hot Pilates is a fun, challenging, full body, low impact, high intensity workout using Pilates principles. Performed on a yoga mat & towel in a heated room with energetic music, Hot Pilates is an amazing workout that strengthens muscles and burns fat without the pounding of a high impact workout. It is designed for all fitness levels and is loved by men and women.

ABOUT Kate:  Trinity University alumna Kate Davies, Class of 2008, found Bikram Yoga during her first semester of University. Yoga began as a personal journey, became a passionate career and has introduced her to the most incredible people. In 2015, Kate opened YO BK, a boutique fitness space offering Bikram Yoga, Power Yoga and Inferno Hot Pilates. YO BK turns two on October 31, thirteen years after Kate took her first class in San Antonio. She hopes to open a second location soon and is working on a book. Kate's other loves are reading, cooking (usually in a wok) and getting utterly lost in her hometown of NYC.